1. Asking for help is a sign of strength.

If you are an adult looking for support with relationships be they with intimate others, family members , friends or colleagues  or  you have concerns related to your childhood  or adolescence you have taken that all-important initial step. it takes courage to seek help.

The good news is, asking for help gets easier with a little practice. The way in which we cope in the world is greatly influenced by how we see the world. Asking for help, and obtaining a fresh perspective is often the first and most profound step towards accessing our internal and external  resources  and fulfilling our  true potential.


Please contact me to schedule a free 15 minute initial telephoneconsultation.

0785 252 0238     |     Send Email

Schedule an Appointment

I look forward to helping you work towards greater well-being and quality of life.


The Benefits of Counselling

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Counselling can be an effective tool in providing you with the  appropriate support to overcome the personal challenges you face. By seeking therapy, you are taking responsibility and action to change what no longer works effectively in your life.

As an experienced counsellor, it is my  pleasure and privilege to assist you in exploring your concerns  and facilitating your move toward s a healthier and more rewarding  life.  I work integratively  and thus draw primarily on Psychodynamic and Humanistic principles.  I will work with you to create a treatment plan that is customized to meet your unique circumstances.

With integrity, honesty and compassion I will collaborate with you to create an open  and fruitful channel of communication.

“Your present circumstances don’t determine where you can go; they merely determine where you start.”

– Nido Qubein